Therapy for adults

My Special Interest Areas Include:

  • Anxiety disorders

  • Depression

  • ADHD

  • Autism

  • Chronic health conditions

  • Trauma (including complex and developmental trauma)

  • Intellectual disability

  • Burnout and stress

  • Relationship difficulties

  • Grief and loss

  • Low self-esteem and confidence

  • Life transitions

  • Parenting support

  • Sleep concerns

  • Identity and self-discovery

  • Sexuality

  • Eating and body image concerns

  • Perfectionism

Adults may benefit from therapy to:

  • Process trauma held in both the mind and body

  • Reconnect with their most authentic self

  • Understand and regulate a full range of emotions

  • Develop healthier, more sustainable coping strategies

  • Feel more present and connected in their lives

  • Build and maintain meaningful, fulfilling relationships

  • Strengthen resilience and self-awareness

  • Shift limiting or unhelpful thought patterns

  • Embrace a neuro-affirming sense of identity

  • Honour and integrate all parts of themselves

Therapy for children and teenagers

Important Note for Parents of Children Aged 0–12

If you're seeking support for a younger child, please be aware that I work from a highly collaborative, parent-involved model. This means therapy will often involve you, the parent or caregiver, as much as (if not more than) your child.

You can expect parent-only sessions focused on:

  • Adjusting parenting approaches

  • Advocating for your child’s needs

  • Making supportive environmental changes

  • Learning and applying therapy-informed strategies at home

Research has shown that just one hour of therapy with a parent can be as effective as 80 hours of direct therapy with a child. My approach reflects this evidence: empowering caregivers is one of the most powerful ways to support a child’s growth and wellbeing.

Special Interest Areas

I have a strong interest and clinical experience in working with:

  • School trauma

  • Burnout

  • Depression

  • Anxiety

  • ADHD

  • Autism

  • Intellectual disability

  • Social communication differences

  • Identity and self-discovery

  • Sexuality

  • Emotional regulation

  • ARFID and other eating disorders

  • PANS and PANDAS

  • Ehlers-Danlos Syndrome (EDS)

  • OCD

  • Attachment and relational trauma

  • Complex trauma

  • Developmental delays

How Children and Teens May Benefit from Therapy

Therapy can support young people to:

  • Develop decision-making, identity, and self-advocacy skills

  • Reduce distressing or disruptive behaviours

  • Strengthen social and relational skills

  • Expand their emotional vocabulary

  • Process trauma stored in the body and non-verbal memories

  • Learn how to regulate their nervous system

  • Deepen their sense of connection and belonging

  • Build play and imagination skills

  • Enhance communication and expression

  • Explore their inner world safely and creatively

  • Improve problem-solving and resilience

  • Support secure attachment by helping caregivers understand developmental needs

  • Learn protective behaviours and safety strategies

  • Feel seen, heard, and validated

  • Build understanding of neurodiversity and celebrate their differences

What is Play-Based Therapy?

Play-Based Therapy is a child-centred, neuro-affirming approach that uses the natural language of play to support emotional expression, learning, and connection. Rather than focusing on changing a child’s behaviour to meet neurotypical standards, play therapy meets the child where they are—honouring their communication style, preferences, and sensory needs.

Through guided play, children can:

  • Safely explore and express their emotions

  • Build confidence and self-awareness

  • Strengthen social connections and communication

  • Learn in a way that feels natural and enjoyable

For autistic children and other neurodivergent children, play becomes a trusted space to process experiences, foster independence, and engage with the world on their own terms.

Why Use Play-Based Therapy?

Play is not just fun—it’s a powerful way for children to grow emotionally, socially, and cognitively. Play-based therapy creates a low-pressure environment where children feel safe, accepted, and free to be themselves.

Key reasons it supports neurodivergent children:

  • Meets the child where they are—no need to mask or perform

  • Reduces anxiety and pressure often found in traditional settings

  • Encourages natural, self-directed learning

  • Enhances language, social, and emotional development

  • Builds motivation by incorporating the child’s interests

This approach supports children in a way that respects their autonomy and celebrates their individuality.

Key Benefits of Play-Based Therapy

  • Improves communication in ways that feel authentic to the child

  • Encourages eye contact and joint attention in playful, non-forced ways

  • Supports turn-taking and cooperative play without coercion

  • Boosts problem-solving and creative thinking

  • Strengthens emotional expression and regulation

  • Builds stronger connections with caregivers and peers through shared joy

These outcomes are not the result of changing who the child is, but of creating an environment where who they are is fully welcomed and supported.

What Does It Look Like?

Play-based therapy may include:

  • Pretend play

  • Toy-based interactions

  • Storytelling and imaginative play

  • Social play

  • Sensory exploration tailored to the child’s preferences and needs

Therapists may use games, art, puppets, music, or movement—whatever the child naturally gravitates toward. The focus is always on creating a safe, affirming space for the child to grow at their own pace.

In-Person Appointments

If you're local to the Townsville region, you’re welcome to attend sessions in person. My office is located at:
19 Patrick Street, Aitkenvale QLD 4814.

Business Hours (Fortnightly Schedule):

  • Even-numbered weeks: Tuesday to Friday, 8:00 am – 4:00 pm

  • Odd-numbered weeks: Monday to Thursday, 8:00 am – 4:00 pm

To enquire about engaging, click here.

Telehealth Appointments

I offer therapy sessions Australia-wide via secure phone or video conferencing. Telehealth is available during the same hours listed above and offers flexible access to support from the comfort of your home.

Please Note:

  • I do not offer bulk billing or reduced-fee sessions.

  • After-hours appointments are not available unless arranged in advance.

  • I do not provide psychometric assessments or formal diagnostic reports, including those for Autism or ADHD.

Before starting therapy, I encourage you to consider your readiness to engage in meaningful, active participation. Therapy is most effective when approached with openness and commitment.

Funding Options at Thompson Psychology

Private Health Insurance

Many private health insurers offer rebates for psychology sessions, though the rebate amount and number of eligible sessions vary by provider.
Please contact your insurer directly to confirm your coverage and expected rebate.

  • Full payment is required at the end of each session (via bank transfer or debit card).

  • A receipt will be issued, which you can submit to your insurer.

  • Note: HICAPS is not available on-site.

Medicare – Better Access Scheme

You may be eligible for Medicare rebates through a Mental Health Treatment Plan (MHTP) provided by your GP.

  • The plan initially covers 6 individual sessions, with an option for 4 additional sessions after a GP review (10 sessions per calendar year).

  • Full session fees are payable upfront. Thompson Psychology can process your Medicare rebate on your behalf.

  • Please book a long consultation with your GP and let reception know it's for a Mental Health Treatment Plan.

National Disability Insurance Scheme (NDIS)

I welcome NDIS participants and am committed to neuro-affirming, inclusive care.

  • Funding requirements: I am not NDIA registered, so your plan must be self-managed or plan-managed.

  • Fees: Charged below with the current NDIS Schedule of Fees, same fees as other clients of Thompson Psychology.

  • Services: I offer intervention support only (not assessments).

  • Accessibility: Please note that the office has a small number of stairs at entry.

  • I work collaboratively with support coordinators and stakeholders and follow the NDIS Code of Conduct.

My approach is grounded in functional capacity-building, with a focus on practical, evidence-based strategies that uphold your autonomy and values.

WorkCover Queensland

If your WorkCover claim is approved, you may be eligible for psychology sessions funded through the scheme.

  • All appointments must be pre-approved by WorkCover before booking.

  • Session limits and coverage are determined by WorkCover based on your claim.

Please confirm approval with your case manager before making an appointment.

Cancellation Policy

Your time—and mine—is valuable. I maintain a clear cancellation policy to ensure fairness for all clients and to allow those on the waitlist a chance to access appointments.

If you need to cancel or reschedule, please provide at least 48 hours’ notice (on business days).

  • Cancellations with less than 48 hours' notice will incur the full session fee.

  • Medicare rebates do not apply to missed or late-cancelled sessions.

  • Payment for late cancellations or non-attendance is required before another appointment can be booked.

Why This Matters

A late cancellation affects three people:

  • You, by delaying your progress

  • Another client, who may have needed that time

  • Your psychologist, who has prepared for your session.

Thank you for your understanding and for respecting this policy.

Fees

  • Standard 45-50 minute session (Medicare, NDIS, or Private): $225

  • After-hours appointments (before 8:30am or after 4:30pm): Additional $15 surcharge

Thompson Psychology does not offer reduced or concession rates. WorkCover sessions are billed in line with the current WorkCover Queensland fee schedule.

Medicare Rebates

With a valid GP Mental Health Treatment Plan, you may be eligible for a Medicare rebate of $98.95 (as of July 2025).
This results in an out-of-pocket cost of $126.05 per session.

Thompson Psychology’s fees are set below the Australian Psychological Society’s (APS) recommended rates. I recognise the financial pressures many families are facing and aim to keep fees fair while ensuring the sustainability of a small, locally run practice. Fees are reviewed annually.